Do you? Like a lot of us suffer from some form of chronic pain that just won’t seem to go away no matter what you do? well then you need to try this EFT manual for getting relief and permanently removing, getting rid of this pain! Like what is explained in this manual chronic pain can come from past or present emotional issues, issues that we do not even realize that we are still holding onto on a subconscious level, but they are not only expressing themselves physically with pain, but actually have become a part of our make up! These subconscious thoughts have moved from being sporadic thoughts...

Although most of the time we’re doing it subconsciously, internally we ask a lot of questions. Our minds are like search engines. Ask a question and our minds automatically search for information to provide an answer. Ask positive questions and we’ll get positive answers. Conversely, negative questions beget negative answers. The trick is in asking positive questions consciously. Asking “directed questions” can be more powerful and beneficial than affirming desired results using affirmations. Here’s why. According to Rex Steven Sykes, Master Trainer of NLP, speaker, business consultant,...

Whoopi Goldberg hasn’t flown on an airplane for 12 years. Now she’s flying to London to work on the stage production of Sister Act. Recently, Whoopi did a segment on The View television program where personnel from Virgin Atlantic airlines’ Flying Without Fear course helped Whoppi deal with her fear of flying. As you watch, about 5:45 into the segment a psychologist starts talking about Thought Field Therapy (TFT) which is a tapping technique. EFT (Emotional Freedom Techniques) evolved from TFT and uses similar principles but with TFT students need to learn 10 or 15 different tapping routines...

If God is within and we are all made of the same ‘God Stuff’ then why do we ‘hand it over to God’ when manifesting and creating is really up to us? Q: I’m confused about something – God power vs. our own power.   I’m confused by the statement, “Universe – you handle this.  It’s not my job but yours to handle this problem” because I’ve also heard, “… you are an unlimited child of God with the power to manifest and create anything your heart desires.”  How do I rectify the incongruence I feel about ‘God’s power and responsibility’ and ‘my power and...

Part 1 The writing on our walls We live in a Palace of Possibilities. It is an ever expanding structure and is filled with awesome rooms and annexes that are loaded with achievements and joy. These rooms are open to everyone, although most of us only visit a few of them. It’s not that we are barred from any of the rooms. No indeed!! They are our birthright. Rather, it’s that we choose to dwell only in those rooms within which we are comfortable. Somehow, we don’t “belong” in those other, more expansive rooms. They are for others. They are for richer people and more...

I found this article out of desperation, you see I had this cold, and over a 10 day period even though I was tapping (not for long enough) praying and meditating, which was very difficult due to this cold symptoms which by the way I have never experienced before, it felt like my nose, my sinuses, my chest and my back internally were on fire! Anyway I found this article and put it to use, the complete and absolute innocence and simplicity of it is well astonishing. I went hardcore with it for 20 mins, and shazam! It absolutely blew the pesky, nasty cold away! Just goes to show, that maybe we get...

Most forms of therapy can be extremely stressful for the client. In fact it is not uncommon for clients to spend at least some time during the session in tears or distress. EFT, in contrast to most therapies, has the potential to achieve results without the client having to experience distress. In EFT there are many ways to make therapy less stressful, such as, The Tearless Trauma Technique, Sneaking up on the Problem and Chasing the Pain. Another tool EFT therapists can use is humour. Humour is something that can work extremely well combined with EFT. The Benefits Of Using Humour In Therapy Humour...

I find that quite a few trainers and coaches in the personal development and peak performance world instruct others to just decide on a goal and then take massive action toward it. I have attended numerous workshops, home study programs and tele-seminars where the trainer instructs that all we need are enough compelling reasons to support why we want the goal and then to do whatever it takes to achieve our outcome. I believe that many people do not reach their goals because of the inner blocks and fears and doubts that arise the moment we set a goal. These doubts and fears can be known or unknown...

The 30-second EFT: Right now, think of one, recurring negative thought. This is a thought that you find yourself saying or feeling over and over again. This is usually a very brief but distressing recurring reflection. However, this thought or accepted idea is so frequent that it almost escapes actual words. It appears more as a feeling that an actual thought. You’ll have to choose words that describe that ‘feeling’ for EFT purposes. Examples include… - I shouldn’t spend my money, ever. - When am I ever going to have enough? - I can’t get ahead. - How am I going...

For the first time ever, a delegate at one of my training courses seemed to fail to experience any benefit from EFT … and … have a negative reaction to it.  This man came to the course sceptical but curious.  He had heard good reports from his colleagues and was keen to try EFT to see what it was all about.  He was hoping that it would work for him in addressing his tendency to worry a lot, especially with regards to his performance at work. Half way through the day, he reported back to the group that he was just going through the steps mechanically and was not experiencing any change...